Becoming More Self-Aware, Knowing Your Strengths and WeaknessesBecoming More Self-Aware, Knowing Your Strengths and Weaknesses
Encouragementology
SHOW NOTES: On this show…we are committed to paying attention, not to just me but to our own minds, thoughts, emotions, and behaviors. It’s time to own it instead of being an innocent bystander. This is your life and you get to determine how well or ...
44:12•26 Jul 2022
Mastering Self-Awareness: A Journey with Encouragementology
“Learning to tolerate the discomfort of our emotional kryptonite, the feeling we're most afraid of, can unlock a wealth of insight about ourselves and our world if we're willing to listen.”
Ever catch yourself wondering why you think or act a certain way? In this episode of 'Encouragementology', host Kendell Boysen invites you to dive deep into the world of self-awareness. It's not just about navel-gazing; it's about understanding your strengths, weaknesses, and those pesky emotional triggers that can throw you off balance. Kendell brings in insights from experts in psychology and social work, offering practical advice on how to navigate your inner landscape.
You'll learn how to tolerate discomfort and use it as a tool for personal growth. This isn't just a solo mission—self-awareness can enhance your relationships and help you contribute more meaningfully to your community. Kendell's engaging style makes complex concepts easy to grasp, and her light humor keeps things relatable. So, if you're ready to stop being a bystander in your own life and start participating fully, this episode is a must-listen.
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