Boundary Game Changer - Excerpt from IG LIVEBoundary Game Changer - Excerpt from IG LIVE
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Learn Lilli Bewley's boundary game changer technique for setting healthy boundaries and cultivating self-compassion.
6:37•5 May 2021
Mastering Boundaries: Lilli Bewley's Essential Guide to Personal Growth
“So not to say- and I think healing is this like continuum- that I feel like I will always be on...”
Ever feel like your personal boundaries are constantly being tested? In this eye-opening episode of The Lilli Bewley Podcast, Lilli dives into her transformative 'boundary game changer' technique. It's not just about saying 'no'; it's about understanding your emotional triggers and responding in ways that align with your core values. Lilli's approach is all about fostering self-compassion and self-awareness, crucial elements for anyone on a journey of personal growth.
You'll learn how to recognize patterns in your emotional responses and how to assert your needs effectively. This episode is perfect for anyone looking to reevaluate relationships that don't honor their boundaries and seeking to live a life true to themselves. Tune in for practical tips and heartfelt advice that could change the way you interact with the world.
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