Helping vs. People-pleasing - Epiphany Episode #131Helping vs. People-pleasing - Epiphany Episode #131
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley explores the difference between helping and people-pleasing, offering tips to overcome toxic patterns and embrace self-love.
2:36•4 May 2021
Breaking Free from People-Pleasing: Lilli Bewley's Guide to Self-Love
“Toxic people-pleasing is a pattern. It's a pattern first and then it becomes an identity because your close circle around you begins to rely on it and then the cycle continues, and that's why it seems so hard to break, but the best news I have is that it's really not as hard as you think.”
Ever find yourself constantly putting others' needs before your own? In this episode of 'The Lilli Bewley Podcast', Lilli tackles the tricky terrain between helping and people-pleasing. She dives into the subtle but significant differences between genuinely helping someone and falling into the trap of people-pleasing, which can often lead to high anxiety and stress.
Lilli shares her personal experiences and expert advice on recognizing these toxic patterns that might be hindering your life mission and keeping you stuck in a cycle of putting yourself last. Through relatable anecdotes and practical tips, she offers a roadmap for retooling, relearning, and reskilling the best parts of yourself. By the end of this episode, you'll feel empowered to break free from these detrimental habits and start inviting boundless love and serenity into your life.
Perfect for anyone looking to improve their relationships and personal well-being, this episode is a must-listen for those ready to reclaim their time and energy.
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