Jacqueline Trumbull and Kibby McMahon
Dr. Kibby McMahon
Breaking the Deadlock: How To Flip The Switch on Constant Conflict
Breaking the Deadlock: How To Flip The Switch on Constant Conflict
Breaking the Deadlock: How To Flip The Switch on Constant Conflict
Thursday 4th December 2025
Learn how tactical empathy and validation can transform your relationships and break the cycle of constant conflict.
51 minutes
Informative
Inspiring
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About this podcast
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
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Episode Overview
- Validation helps calm emotions and opens up communication.
- Tactical empathy involves understanding and communicating emotions.
- Recognising someone's feelings can defuse tension.
- Offering options can help guide decisions collaboratively.
- Empathy can enhance trust and influence outcomes.
"Validation is communicating to someone that you understand their emotional experience."
Ever felt like you're stuck in a never-ending argument with someone you care about? Dr. Kibby McMahon is here to help you flip the switch on constant conflict. In this engaging episode, Dr. Kibby dives into the concept of 'tactical empathy' and how it can be your secret weapon to break free from deadlocks. The trick isn't having the perfect comeback; it's all about validation.
You'll hear about the clinical science behind validation and why it's so crucial in high-intensity situations. Dr. Kibby shares personal anecdotes, including her own challenges with her mother and son, illustrating how simple validation can diffuse tension and open up pathways for genuine communication. Drawing from Chris Voss's negotiation strategies, she highlights how understanding someone's emotional experience can lead to calmer, more productive conversations.
This episode is packed with practical advice on how to validate effectively, from recognising emotions to finding logic in someone's feelings. Whether you're dealing with a loved one struggling with mental health or just trying to get your toddler to brush their teeth, these insights are invaluable. So, if you're tired of going in circles and want to find common ground, tune in to learn how validation can transform your relationships.
Are you ready to become a master of tactical empathy?