Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Can Diet Help Treat Chronic Illness?
Can Diet Help Treat Chronic Illness?
Can Diet Help Treat Chronic Illness?
Thursday 9th February 2017
Learn how diet can treat chronic illnesses as Dr. Daniel and Tana Amen share their insights on Brain Warrior's Way Podcast.
11 minutes
Informative
Educational
Empowering
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About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Food as Medicine: Tackling Chronic Illness with Dr. Daniel and Tana Amen
However, as people become more aware of using food as a medicine and not just as a way to nourish their body, diet as treatment has gained popularity.
Imagine a world where your plate holds the key to your health. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen challenge the conventional reliance on medication for chronic illnesses. They delve into how food can act as medicine, offering a fresh perspective on managing long-term health conditions. From the benefits of an elimination diet to the role of inflammation, the Amens cover it all.
They discuss how certain foods can alleviate pain, improve brain function, and even help in recovery from injuries. This episode is packed with practical advice on using diet to support overall well-being. Dr. Daniel and Tana Amen also emphasize the importance of exercise and continuous learning for maintaining brain health. Whether you're dealing with a chronic illness or just looking to optimize your health, this episode offers valuable insights that could change your approach to wellness.