Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Can You Prevent Cognitive Decline? PT. 2 - Dr. David Perlmutter
Can You Prevent Cognitive Decline? PT. 2 - Dr. David Perlmutter
Can You Prevent Cognitive Decline? PT. 2 - Dr. David Perlmutter
Friday 23rd February 2018
Discover multi-faceted strategies to reduce Alzheimer's risk with Dr. David Perlmutter on The Brain Warrior's Way Podcast.
22 minutes
Informative
Educational
Engaging
Hopeful
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Tackling Alzheimer's: The Multi-Faceted Approach with Dr. David Perlmutter
Perhaps we should instead be looking for the “silver buckshot” treatment, because it is only by addressing many smaller areas of concern that you effectively reduce your risk for Alzheimer’s Disease.
Ever wondered if there’s more to preventing Alzheimer’s than just waiting for a miracle drug? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen chat with renowned neurologist Dr. David Perlmutter about a more nuanced approach to reducing Alzheimer’s risk. Instead of searching for a single cure, they discuss the idea of 'silver buckshot'—a strategy that involves addressing multiple smaller factors to make a big impact.
They dive into how monitoring your glycemic load can help, as high blood sugar levels are linked to brain shrinkage. You’ll also hear about the benefits of exercise in changing gene expression and boosting the BDNF pathway, which is crucial for brain health. Genetic variations and their role in cognitive decline are also on the table, emphasizing the importance of understanding and monitoring your genetic makeup.
This episode is a call-to-action to take control of your brain and body health for the long haul. If you’re keen on learning practical steps to reduce your risk of Alzheimer’s, this conversation is packed with valuable insights.