Steve Hauptman

MonkeyTraps

Steve Hauptman

  • Chapter 2: Controlling

Chapter 2: Controlling

Friday 14th October 2022

Steve Hauptman explores control addiction in Chapter 2 of 'Monkeytraps', offering advice on recognizing and overcoming this behavior.
2 minutes
Informative
Thought-provoking
Engaging
Authentic
Life-changing

About this podcast

MonkeyTraps
Author:
Steve Hauptman
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Intimate Relationships
Sobriety Toolkit
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
11 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Breaking Free: Understanding Control Addiction with Steve Hauptman

The urge to control is part of our hard wiring. Why? Because it's wired into us to seek pleasure and avoid pain.
Imagine trying to control every little detail in your life, from the big decisions to the tiniest moments. That's the world Steve Hauptman dives into in Chapter 2 of his book 'Monkeytraps'. In this episode, Hauptman, a seasoned Licensed Clinical Social Worker and addiction expert, reads from his book and shares his deep insights into control addiction. He explains how our urge to control is hard-wired into our behavior, driven by our desire to seek pleasure and avoid pain.
This drive can show up in countless ways, both obvious and subtle, affecting our personal and professional lives. Hauptman breaks down why we all struggle with this addiction and offers practical advice on how to recognize and overcome it. Whether you’re a control freak or just curious about why you feel the need to manage everything around you, this episode is packed with valuable insights.
Hauptman's approachable style makes complex psychological concepts easy to understand, and his real-life examples will resonate with anyone who has ever felt overwhelmed by their need to control. Tune in to learn how letting go can lead to a more relaxed and fulfilling life.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.