Chapter 1: ControlChapter 1: Control
MonkeyTraps
MonkeyTraps by Steve Hauptman
2:06•7 Oct 2022
Breaking Free: Understanding Control Addiction with Steve Hauptman
“Control is the mother of all motivations. Every human ever born has craved it and chased it, because it's a craving that is literally built into us.”
Ever feel like you need to have a handle on everything? In this episode, Steve Hauptman, a seasoned Licensed Clinical Social Worker and addiction expert, dives into the first chapter of his book, 'MonkeyTraps', to unravel the concept of control addiction. Hauptman defines control as our attempt to dictate reality, a craving that's ingrained in all of us. We often try to mold the world to fit our desires, consciously and unconsciously.
This drive for control can seep into every part of our lives, affecting relationships, work, and our well-being. Through personal anecdotes and professional insights, Hauptman sheds light on how this addiction can take hold and offers practical advice on how to break free from its grip. Whether you're looking to understand your own tendencies or help someone else, this episode is packed with valuable perspectives and actionable steps. It's a must-listen for anyone striving for a more balanced life.
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