Luke Hand

Luke Hand Diary

Luke Hand

  • Chunder (Thu, 01/05/2025)

Chunder (Thu, 01/05/2025)

Thursday 11th September 2025

Join Luke Hand as he shares humorous tales of daily life, sobriety, and unexpected challenges in his diary episode 'Chunder'.
Explicit
1 minute
Humorous
Authentic
Honest
Engaging
Non-judgmental

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Falafel Toasties and Bike Mishaps: A Day in Luke's Life

Episode Overview

  • Embrace the humour in life's unexpected moments.
  • Find gratitude in everyday experiences.
  • Balance mood and energy despite challenges.
  • Appreciate simple pleasures like a falafel toastie.
  • Adapt to situations creatively, like fixing a bike.
While I was cleaning up sick in one bathroom, I heard someone being sick in the bathroom next door. Lovely.
What happens when your bike breaks down and you find yourself jamming your shoe into the tyre to slow down? Luke Hand shares his amusing and candid experiences from his daily life in this episode titled 'Chunder'. From a soothing bath to planting seeds in the garden, Luke paints a picture of his day filled with both challenges and gratitude. The episode captures the chaos of a wild night at work, where cleaning up sick becomes an unexpected theme.
Despite the ups and downs, Luke's mood and energy remain steady at a solid seven, showing that even on unpredictable days, there's room for appreciation—especially for a falafel toastie. With a mix of humour and honesty, Luke's diary entries offer a unique glimpse into his sobriety journey, making you reflect on the simple pleasures and the not-so-glamorous moments of life. Ever had to improvise in a sticky situation or found joy in the little things?
This episode is a reminder that life’s mishaps can be both funny and meaningful.
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