Christina's Candid Journey: Embracing Sobriety and Self-Discovery
Alcohol was allowing me, was giving me the excuse to make the poor decisions right. Right, the poor decisions were rooted in trauma. One of the things I discovered through therapy and through giving up alcohol that you know I had no self-confidence and my seeking behavior was always to get validation, and I did that through my body, and that would have.
Ever wondered what it takes to embrace sobriety wholeheartedly? In this episode of The Sober Butterfly Podcast, Nadine Mulvina sits down with Christina from Sisters_N_Sobriety, a community that offers support to women navigating the sober and sober-curious path. Christina, often dubbed the 'weird sober mom', opens up about her initial attempt to save her marriage by quitting alcohol, a decision that led her down a path of profound self-discovery.
Her story isn't just about putting down the bottle; it's about peeling back the layers of trauma and seeking validation from within rather than from others. Christina talks openly about how people misjudged her drinking habits and questioned her character, pushing her to seek external approval to feel loved and worthy. But through sobriety, she discovered parts of herself she never knew existed.
One of the highlights of this conversation is Christina's practical advice on how to talk about sobriety with others. She shares her own strategy, emphasizing the importance of confidently using the term 'sober' instead of just saying she doesn't drink. This episode isn't just about Christina's journey; it's a treasure trove of insights for anyone looking to support themselves or others in their sobriety journey.
Nadine and Christina's discussion is both raw and relatable, offering a mix of humor and heartfelt moments that make for an engaging listen. Whether you're on your own path to sobriety or supporting someone who is, this episode offers valuable perspectives on the challenges and joys of living alcohol-free.