Finding Strength in Divorce: Kelli Calabrese on Prayer and Self-Care
I hate sickness, I hate disease, I hate lack... So I just wanted women to do healthy, and they don't need to be anything as intense as I am about it.
Divorce can be one of life's most challenging transitions, but what if it could also be a time for growth and renewal? In this episode of 'Connected Calm Life', Lane Kennedy sits down with Kelli Calabrese, an exercise therapist and wellness coach, to discuss how she navigated her own difficult divorce. Kelli opens up about finding solace in prayer and the importance of self-care during such a turbulent period.
She emphasizes setting boundaries and planning fun activities to stay connected with loved ones, even amidst the distractions of modern technology. Kelli also shares her experiences with prayer groups and the power of collective belief and support. Her passion for living a healthy lifestyle shines through as she talks about the importance of routines, taking vitamins, and making healthy choices. One memorable moment is when Kelli says, 'I hate sickness, I hate disease, I hate lack...
So I just wanted women to do healthy, and they don't need to be anything as intense as I am about it'. Her words are both inspiring and encouraging for anyone looking to make positive changes in their lives. This episode isn't just about surviving divorce; it's about thriving through it. From family dynamics to maintaining connections, Kelli's insights offer practical tips for anyone facing life's transitions.
Whether you're dealing with a breakup or simply looking to improve your self-care routine, this conversation is packed with valuable advice. Tune in to hear how prayer and self-care can be powerful tools for rebuilding your life.