Dream Come TrueDream Come True
Emotional Sobriety: The Next Step in Recovery
Allen mines some lessons from a death in the family and Thom reflects on an inspiring recent phase of good health as we land on our latest Grapevine article, which has to do with finding recovery and fellowship in meetings around the world. Remaining flexible, finding Solution within shifting conditions is at the heart of emotional sobriety. This week’s “Emotional Sobriety” Grapevine Article, “Dream Come True”: https://www.aagrapevine.org/magazine/2024/jan/dream-come-true Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626 Upcoming events with Allen Berger: https://abphd.com/events/ Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link: https://us02web.zoom.us/j/5505019905 Info for the upcoming London International AA Convention: https://londonaaconvention.com/ Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
31:40•8 Apr 2024
Emotional Sobriety: Finding Strength in Community
Episode Overview
- Flexibility is key to maintaining sobriety amidst changing conditions.
- Community support through AA meetings can provide a sense of belonging anywhere in the world.
- Dealing with inner demons is essential for long-term recovery.
- Pursuing your dreams can be a powerful motivator in sobriety.
- Appreciating simple pleasures can bring immense gratitude and joy.
“You can't avoid him. You can't drink them away. You can't drug him away. They're always going to be there until you face them.”
This episode of 'Emotional Sobriety: The Next Step in Recovery' titled 'Dream Come True' is a heartfelt exploration of emotional resilience and the power of community. Psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger share personal stories that highlight the highs and lows of their journeys. Allen opens up about dealing with a family tragedy, sharing poignant lessons learned from the loss of a loved one to addiction.
Thom reflects on his newfound health and the gratitude it brings, underscoring the importance of appreciating life's simple pleasures. The episode features a discussion on a Grapevine article about finding recovery and fellowship in AA meetings worldwide. The hosts emphasise the significance of flexibility and adaptability in maintaining sobriety, especially when faced with life's unpredictable challenges. You'll hear inspiring anecdotes about how AA's global network provides a sense of belonging and support, no matter where you are.
Thom and Allen also delve into the concept of emotional sobriety, exploring how to remain grounded and resilient amidst shifting conditions. They discuss the necessity of dealing with one's inner demons and the importance of pursuing dreams despite obstacles. The episode is peppered with humour and candid moments, making it a relatable and engaging listen. If you're looking for a podcast that combines personal anecdotes with practical advice on maintaining sobriety, this episode is a must-listen.
It offers valuable insights into the emotional aspects of recovery, reminding you that you are not alone in your journey. Tune in to gain a deeper understanding of emotional sobriety and how it can transform your life.
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