Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Dry January
Dry January
Dry January
Thursday 22nd January 2026
Explore Dry January's impact on sobriety with Graham Landi and Martin Pankhurst. Is it a helpful nudge or just another fleeting trend?
66 minutes
Informative
Entertaining
Honest
Humorous
Thought-provoking
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
246 (View all)
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Get the buttons here!Dry January: A Trend or a Trap?
Episode Overview
- Dry January offers short-term abstinence but isn't suitable for dependent drinkers.
- Structured recovery programmes are essential for long-term sobriety.
- The cultural perception of drinking influences participation in sobriety challenges.
- Sudden abstinence can be dangerous without proper support.
- Humour can be a powerful tool in discussing serious topics like addiction.
"It's like giving up goat's cheese for January—easy if it's not a problem in the first place."
Curious about how others navigate their sobriety journey? This week on the 'Sideways' podcast, Graham Landi and Martin Pankhurst tackle the phenomenon of 'Dry January.' With a mix of humour and serious insights, they explore the campaign's benefits and pitfalls, particularly for those on a long-term recovery path. While Dry January might offer a brief respite from alcohol, it's not a substitute for structured recovery programmes needed by dependent drinkers.
The hosts also take a light-hearted detour, discussing everything from unusual disguises to the merits of ponytails in old age. By blending personal anecdotes with broader insights, this episode offers both laughs and thoughtful reflections on sobriety. If you're considering Dry January or just curious about its impact, this episode provides a nuanced perspective that might just change your view. So, what do you think—is Dry January a helpful nudge towards better habits or just another fleeting trend?