E132: What the Heck Do I Do With My Time, and How Do I Make New Friends?E132: What the Heck Do I Do With My Time, and How Do I Make New Friends?
Through the Glass Recovery
Without systems in place to fill your new time, and a plan to create a supportive sober tribe, recovery from alcohol addiction can feel really boring and lonely. The good news is – it doesn’t have to be that way. All you need to do is some cr
0:00•17 Mar 2025
Filling the Void: Making Friends and Finding Hobbies in Sobriety
Episode Overview
- Find new hobbies to fill your free time.
- Build a supportive network through social media.
- Use fitness as a way to stay busy and meet new people.
- Embrace your interests to connect with others.
- Accept compliments graciously to build self-esteem.
“I like me. And I like you. And so if you like me, cool. We'll get along.”
Ever wondered what to do with all that free time after ditching alcohol? Or how to make new friends who support your sober journey? This episode of Through the Glass Recovery tackles these questions head-on with hosts Steve and Julie. They chat with Brenton, Charles, and Josh about their experiences filling the newfound hours and building a supportive network. Brenton shares his journey from Instagram's Office Recovery, using humour to spread hope.
Charles talks about how he turned to fitness and social media to stay accountable and connected. Meanwhile, Josh explains how his love for music helped him find new friends and hobbies. The episode is packed with practical advice and real-life stories that will leave you feeling hopeful and motivated. Tune in to discover how you can creatively fill your time and build a tribe that supports your sobriety.
Whether you're newly sober or have been on this path for a while, you'll find valuable insights and a few laughs along the way. So, what are you waiting for? Dive into this episode and start crafting a life so full, there's no room left for alcohol.
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