E133: The Link Between Eating Disorders and AlcoholismE133: The Link Between Eating Disorders and Alcoholism
Through the Glass Recovery
Research suggests that up to 50% of patients with an eating disorder will abuse alcohol or an illicit substance, compared with 9% of the population. We really don’t talk about this enough… until today. We’ve got three courageous wo
0:00•24 Mar 2025
Unveiling the Connection Between Eating Disorders and Alcoholism
Episode Overview
- Up to 50% of individuals with eating disorders also struggle with substance abuse.
- Societal pressures and trauma often trigger both disordered eating and alcohol misuse.
- Recovery requires addressing both issues simultaneously for holistic healing.
- Personal stories highlight the resilience and strength needed for recovery.
- Support systems and therapy play crucial roles in overcoming these challenges.
“My eating disorder was critical to my drinking ultimately.”
In this eye-opening episode of Through the Glass Recovery, hosts Steve and Julie bring together three inspiring women to discuss the often-overlooked connection between eating disorders and alcoholism. With research indicating that up to 50% of individuals with an eating disorder may also struggle with substance abuse, this conversation is both timely and crucial.
The guests - Antje, Brittany, and Karen - share their deeply personal journeys of battling both disordered eating and alcohol addiction, offering a raw and honest look into their experiences. From the early triggers of their eating disorders to the intertwined nature of food and alcohol misuse, each story is a testament to resilience and recovery.
The episode delves into how societal pressures and trauma contribute to these dual struggles, and how finding healthier coping mechanisms has been a transformative process for these women. Their candid discussions highlight the importance of addressing both issues simultaneously for a more holistic recovery. If you're grappling with similar challenges or know someone who is, this episode provides valuable insights and a sense of solidarity.
Tune in for a heartfelt conversation that sheds light on the complexities of recovery and the strength it takes to overcome. Don't miss out on this powerful dialogue - it's a must-listen for anyone interested in understanding the intricate link between eating disorders and alcoholism.

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