Matt J
Matt J, Steve C
E262: Do You Miss Drinking or Do You Miss the Relief?
E262: Do You Miss Drinking or Do You Miss the Relief?
E262: Do You Miss Drinking or Do You Miss the Relief?
Tuesday 27th January 2026
Explore what people truly miss about alcohol and how to find lasting comfort in sobriety with Matt and Steve's engaging discussion.
Explicit
31 minutes
Inspiring
Informative
Hopeful
Engaging
Honest
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
282 (View all)
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Get the buttons here!Do You Miss Drinking or Just the Escape It Offers?
Episode Overview
- Identify whether it's the drink or the escape you miss.
- Replace alcohol with meaningful, sustainable activities.
- Understand the importance of community support like AA.
- Use the 12 steps to uncover underlying reasons for drinking.
- Find internal changes rather than just external replacements.
I love to do things that will give me temporary comfort, that will make me very uncomfortable somewhere down the road.
What do you really miss when you give up alcohol? This episode of 'Sober Friends' tackles the age-old question of whether it's the drink itself or the temporary escape it offers that people long for. Matt and Steve chat about the struggle of removing alcohol from one's life without replacing it with something meaningful. It's not just about quitting; it's about finding sustainable alternatives that bring genuine comfort.
They share personal stories of how they navigated early sobriety, often feeling like outsiders at social gatherings. The duo dives into the importance of replacing old rituals with new ones, such as finding solace in AA meetings or exploring new hobbies like hiking or gardening. They highlight how the 12 steps can help uncover the reasons behind drinking and how understanding these can lead to lasting change.
With a sprinkle of humour and heartfelt anecdotes, this episode is perfect for anyone questioning their relationship with alcohol or seeking guidance on what comes next after putting down the bottle. So, what do you miss most when you stop drinking—the drink or the relief it brings?