E81: Self Esteem and Sobriety: Building Confidence After Quitting DrinkingE81: Self Esteem and Sobriety: Building Confidence After Quitting Drinking
Through the Glass Recovery
Let’s chat about self esteem and sobriety – and why it’s so important. Life doesn’t automatically just get easy when you quit drinking. Uncomfortable emotions still crop up from time to time, and one of the best things we can do i
42:31•25 Mar 2024
Building Self-Esteem: Confidence in Sobriety
Episode Overview
- Exploring the profound link between self-esteem and sobriety
- Sharing personal experiences and reflections on building confidence post-drinking
- Discussing the impact of shame, guilt, and past traumas on self-esteem
- Highlighting the role of vulnerability and self-compassion in the recovery journey
- Offering actionable strategies for overcoming insecurity and boosting self-worth
“Building that self-esteem and like loving myself and truly loving who I am. I used to be scared to lose everything around me. Now I'm the only one that matters. When somebody is with me, they're going to be scared to lose me for once. And I think that's what self-esteem is, is just making ourselves number one and believing it.”
Why is self-esteem such a game-changer when it comes to sobriety? In this episode of 'Through the Glass Recovery', hosts Steve and Julie tackle this essential question. They’re joined by Janelle, Azure, and Brianna, who share their personal journeys of overcoming insecurity after quitting drinking. The conversation is heartfelt and relatable, making it clear that giving up alcohol doesn't automatically make life a breeze. Instead, it opens the door to facing uncomfortable emotions head-on.
But don't worry, you're not alone in this. Steve, Julie, and their guests offer practical advice on how to build confidence and self-worth along the way. Whether you're new to sobriety or have been on this path for a while, you'll find this episode packed with insights and encouragement. The focus is on creating a safe space where vulnerability is welcomed, and growth is celebrated.
Tune in for an honest discussion that might just give you the boost you need to keep moving forward on your sober journey.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.