E80: The People Pleaser’s Guide to SobrietyE80: The People Pleaser’s Guide to Sobriety
Through the Glass Recovery
The stereotypical “alcoholic” is seen as selfish. Always focused on their own gain, getting their needs met, and using other people to make that happen.  But… it’s actually far more common for people struggling with alcohol m
43:46•18 Mar 2024
From People-Pleasing to Genuine Sobriety: Real Stories of Transformation
Episode Overview
- Explore the impact of people-pleasing on sobriety and recovery
- Hear personal stories of guests navigating the challenges of setting boundaries
- Reflect on the journey from people-pleasing to self-care and authenticity
- Discover the importance of prioritising well-being in the recovery process
- Embrace personal growth and inner peace through transformative reflections
“When I did it for myself and didn't give a shit what everybody else thought about me, that's when it started working.”
Picture this: you’re always putting others first, bending over backwards to keep everyone happy, yet struggling with your own battles with alcohol. Sounds familiar? In this episode of 'Through the Glass Recovery', hosts Steve and Julie tackle the often misunderstood link between people-pleasing and addiction. Far from the stereotype of the selfish alcoholic, many who struggle with alcohol misuse are actually people-pleasers, constantly sacrificing their own needs for others.
Guests Daph, Robbie, and Leah share their deeply personal stories, revealing how their people-pleasing tendencies impacted their journey to sobriety. Through candid conversations, they discuss the challenges of setting boundaries and prioritizing self-care in recovery. This episode is a heartfelt exploration of how embracing authenticity can lead to significant personal growth and inner peace. Tune in to hear how these individuals broke free from the cycle of people-pleasing and found a more genuine path to sobriety.
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