Emotional Sobriety as “Democratic Pluralism”

Emotional Sobriety as “Democratic Pluralism”

Emotional Sobriety: The Next Step in Recovery

Joe C., Allen, and Thom welcome author William Schaberg (Bill), author of 30 Things: Practical Advice for Living Well to discuss recovery and emotional sobriety, reading a passage from his book along the way. In striving to attain unity but not uniformity with our fellows, we pursue what Bill refers to as “the most extreme form of democratic pluralism imaginable.”   Learn more about or purchase 30 Things: Practical Advice for Living Well https://30thingsthebook.com/   Join an ongoing Zoom meeting wherein participants read William Schaberg's 30 Things chapter-by-chapter here: 11.00am East Coast / 4.00pm U.K. ID: 875 319 1947 Password: 2GROWIN   To listen to pitches from, Allen, Joe Chisholm, and others from the ICSAA conference in Orlando: aasecular.org   Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/   Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626   Upcoming events with Allen Berger: https://abphd.com/events/   Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs   Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link:  https://us02web.zoom.us/j/5505019905   Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):   https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

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48:0421 Oct 2024

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Emotional Sobriety: Finding Balance and Fulfilment

Episode Overview

  • Emotional sobriety goes beyond physical sobriety; it's about achieving balance.
  • Healthy relationships require empathy and understanding of differences.
  • Communication issues are often at the root of relationship problems.
  • Taking responsibility for your own happiness is crucial in recovery.
  • Avoiding clichés and insider language can make recovery more inclusive.
Whatever you think the problem is, it's a communication problem.

Ever wondered what emotional sobriety truly means? This episode of 'Emotional Sobriety: The Next Step in Recovery' offers a deep dive into this often overlooked aspect of recovery. Join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger as they chat with William Schaberg, the author of '30 Things: Practical Advice for Living Well'. Together, they explore how emotional sobriety is about more than just staying sober – it’s about achieving a balanced, fulfilling life.

Schaberg shares personal stories and insights from his book, shedding light on the concept of 'democratic pluralism' in recovery. This episode is packed with practical advice, heartfelt anecdotes, and a touch of humour, making it both engaging and informative. If you're curious about how to foster healthier relationships and take responsibility for your own happiness, this episode is a must-listen. You'll leave with a better understanding of how to navigate emotional challenges and build a more harmonious life.

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