Andrea
Andrea
Emotional Sobriety & Resiliency w/ Catherine Gildiner
Emotional Sobriety & Resiliency w/ Catherine Gildiner
Emotional Sobriety & Resiliency w/ Catherine Gildiner
Wednesday 25th August 2021
Andrea and Catherine Gildiner discuss emotional recovery and resilience for those from dysfunctional families on 'Adult Child'.
Explicit
58 minutes
Informative
Empowering
Healing
Thought-provoking
Raw
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Emotional Recovery with Catherine Gildiner: A Journey of Resilience
The book is a beautiful illustration of the therapeutic process of healing from the pasts from the perspective of both patient and therapist.
Ever wondered how emotional recovery works for those who grew up in dysfunctional families? In this episode of 'Adult Child', Andrea sits down with Catherine Gildiner, a New York Times bestselling author and retired clinical psychologist, to explore this very topic. With over 25 years of experience, Cathy has guided countless individuals through their healing journeys.
Her latest book, 'Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery', offers a compelling look at the therapeutic process from both the patient's and therapist's perspectives. Through heartfelt conversations, Andrea and Cathy delve into issues like codependency, complex trauma (CPTSD), alcoholism, addiction, generational trauma, and toxic shame. They also discuss the crucial steps of reparenting oneself and the transformative power of therapy.
If you're looking to understand emotional sobriety and build resilience, this episode is packed with insights that could change your life.