Lane Kennedy
Lane Kennedy
Emotional Wellness For the Holidays
Emotional Wellness For the Holidays
Emotional Wellness For the Holidays
Monday 22nd November 2021
Lane Kennedy shares tips on emotional wellness and sobriety for a fulfilling life in this episode of 'Connected Calm Life'.
Explicit
21 minutes
Inspiring
Informative
Encouraging
Motivational
Life-changing
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Mastering Emotional Wellness During the Holidays with Lane Kennedy
It is foundational to living your best life.
The holidays can be a whirlwind of emotions, and Lane Kennedy knows just how to navigate them. In this episode of 'Connected Calm Life', Lane, a seasoned mindfulness teacher and calm coach, dives into the concept of emotional wellness and sobriety. Ever wondered how to keep your cool when someone cuts you off in traffic or when a family member gets under your skin? Lane's got you covered.
She opens up about her own journey towards emotional sobriety and how it has transformed her life. No more chasing after things that don't matter; instead, she's all about living with purpose. Through heartfelt stories and practical advice, Lane illustrates how making good choices can help you overcome frustration and lead a more fulfilling life.
Lane also shares inspiring stories from her clients who were stuck in frustrating jobs but managed to turn things around by focusing on their emotional wellness. If you're looking to start the new year on a positive note, this episode is packed with tips and strategies to help you create a stable wellness ritual. Whether it's dealing with daily annoyances or setting new year's resolutions, Lane's insights are sure to resonate.
So, if you're ready to embrace a new you and live your best life, tune in and find out how emotional wellness can be your secret weapon this holiday season.