Ep 109. 100 Days To Change Your Life, with Sober Flourish Founder Jodi ClarkEp 109. 100 Days To Change Your Life, with Sober Flourish Founder Jodi Clark
Behind The Smile with Ash Butterss
Jodi Clark shares her journey from a weight-loss challenge to lifelong sobriety, highlighting the positive impact on her mental health and relationships.
55:09•10 Feb 2025
Jodi Clark's Journey: From Weight-Loss Challenge to Sobriety
Episode Overview
- A 100-day weight-loss challenge led Jodi to sobriety.
- Sobriety improved her mental health and relationships.
- Balancing multiple roles requires careful time management.
- Building a supportive community is crucial for staying sober.
- Finding joy and purpose in work can be transformative.
“You might not think that you can do this, but you're going to. You're going to surprise yourself.”
In this episode of Behind The Smile, Ash Butterss chats with Jodi Clark, founder of Sober Flourish and an alcohol-free coach. Jodi's journey to sobriety began with a 100-day weight-loss challenge, which led her to realise the positive impact of an alcohol-free life on her mental health and relationships. As she shares her story, you'll hear about the transformation in her self-esteem and overall quality of life.
Jodi also discusses the challenges of balancing her roles as a business mentor, mother, and professional, and how she manages to find joy and purpose in her work. With honesty and humour, Jodi opens up about her struggles with alcohol and how she found a supportive community to help her stay sober. If you're looking for inspiration and practical advice on living an alcohol-free life, this episode is a must-listen.
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