Ep 110. The Truth About Healing at 20+ Years Sober, with Dean BeattieEp 110. The Truth About Healing at 20+ Years Sober, with Dean Beattie
Behind The Smile with Ash Butterss
Dean Beattie discusses his journey to sobriety, highlighting challenges, healing, and the ongoing process of recovery.
58:30•16 Feb 2025
Dean Beattie: The Realities of Healing After 20+ Years Sober
Episode Overview
- Dean Beattie shares his journey to sobriety and the challenges faced along the way.
- The importance of validation and mindfulness in the recovery process.
- How Dean healed his family relationships and built healthy intimate connections.
- The role of the 12-step program in maintaining long-term sobriety.
- Dean's reflections on grief and its impact on his journey.
“I was always one that just had to have more - I could never control the amount that I had.”
In this episode of Behind The Smile, Ash Butterss chats with Dean Beattie, a longevity coach who has been sober for over 20 years. Dean opens up about his journey to sobriety, sharing the struggles and triumphs he’s faced along the way. From overcoming addiction at the age of 28 to building healthy relationships and healing family bonds, Dean's story is both raw and inspiring.
He delves into the importance of validation, mindfulness, and the 12-step program in his recovery process. Dean also touches on the impact of grief and how he has managed to stay sober through life’s toughest moments. His candid reflections offer a genuine look into the challenges of long-term sobriety and the ongoing journey of healing. If you’re looking for an honest and heartfelt discussion on recovery, this episode is a must-listen.
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