Ep 114. The True Cost of Success, with Ryan TrainorEp 114. The True Cost of Success, with Ryan Trainor
Behind The Smile with Ash Butterss
Ryan Trainor discusses his journey from relentless success to a balanced life, touching on mental health, curiosity, and the importance of letting go of control.
1:03:21•16 Mar 2025
Finding Balance: Ryan Trainor on The True Cost of Success
Episode Overview
- Success comes with pressures that can impact mental health.
- Curiosity and connection are key to a balanced life.
- Letting go of control can lead to more authentic living.
- Taking responsibility for your experiences is empowering.
- Psychedelics can be a tool for personal growth.
“Sometimes you have to loosen the grip on life to find true balance”
In a world where social media often showcases 'perfect lives', it can be hard to show our true selves. Behind The Smile with Ash Butterss aims to reveal the truth behind the masks we wear. In this episode, Ash has an enlightening chat with Ryan Trainor, an entrepreneur who has seen both the highs and lows of success. Ryan opens up about his journey from a relentless pursuit of success to a more balanced and authentic life.
He discusses the importance of curiosity, connection, and letting go of control. Ryan shares his experiences with mental health, the pressures of success, and how childhood impacted his quest for relevance. The conversation also touches on the use of psychedelics for personal growth and the power of taking responsibility for your relationships and experiences. If you've ever felt overwhelmed by the pressures of success or struggled to find balance, this episode is a must-listen.
You'll find relatable stories and practical advice on living a more authentic life.

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