Ep 115. It’s Never Too Late to Start Over, with Belinda StarkEp 115. It’s Never Too Late to Start Over, with Belinda Stark
Behind The Smile with Ash Butterss
Belinda Stark shares her journey of overcoming multiple adversities and transforming her life at 55, proving it's never too late to start over.
58:29•23 Mar 2025
Belinda Stark: Reinventing Life at 55
Episode Overview
- It's never too late to transform your life.
- Breaking free from grey area drinking can lead to greater confidence.
- Support is crucial during postnatal depression.
- A midlife career change can be empowering.
- Self-compassion is key to recovery.
“It's never too late to start over.”
In a world where perfection is often flaunted on social media, the 'Behind The Smile' podcast hosted by Ash Butterss brings a refreshing dose of reality. In this episode, Ash sits down with Belinda Stark, an Alcohol and Midlife Coach, who proves that it's never too late to start over.
Belinda's journey is nothing short of inspiring – from running a successful fashion business to overcoming depression, breast cancer, divorce, and a complex relationship with alcohol, she has seen it all. At the age of 55, Belinda made a bold career shift to help other women break free from the shackles of grey area drinking and embrace a life of confidence and self-compassion.
She shares her struggles with postnatal depression and hospitalisation after the birth of her second son, the moment she realised alcohol was no longer serving her, and how she finally found her path to sobriety. Belinda's story is a testament to resilience and the power of transformation. If you're looking for motivation to make a change in your life, this episode is a must-listen.
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