Sheri Matthews
Sheri Matthews
Ep 12 Meditation - FEARLESS LOVE
Ep 12 Meditation - FEARLESS LOVE
Ep 12 Meditation - FEARLESS LOVE
Friday 3rd February 2017
Join Sheri Matthews for a fearless love meditation on 'Live Free in Recovery'. Heal, let go of the past, and improve your relationships.
8 minutes
Inspiring
Empowering
Hopeful
Healing
Motivational
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Fearless Love Meditation: Heal and Grow with Sheri Matthews
This meditation encourages love and the understanding of love, promotes healing of the mind and the body, as well as letting go of the past. It helps improve relationships, as well as opens up the mind to just releasing fear. - Sheri Matthews
Ever felt weighed down by past relationships or fears? In this episode of 'Live Free in Recovery', Sheri Matthews takes you on a journey of healing and self-discovery through a fearless love meditation. This isn't just any meditation—it's designed to help you let go of past hurts, open your heart, and build stronger, more loving relationships. Sheri starts by getting you comfortable and grounded, focusing on your breath.
Imagine breathing in an emerald green light that fills your chest, then exhaling all the negativity and past experiences that have held you back. She encourages you to see your past relationships as lessons, to feel gratitude even for those who hurt you, and to trust in your ability to welcome the right people into your life. With mantras like 'I am loved' and 'I will love', Sheri helps you cultivate self-love and trust.
By the end of the meditation, you'll feel more at peace, ready to embrace love without fear. Perfect for anyone looking to heal from past wounds and improve their relationships, this episode is a must-listen.