Ep 12 Meditation - FEARLESS LOVEEp 12 Meditation - FEARLESS LOVE
Live Free in Recovery™ Featuring Sheri Matthews
This meditation will encourage love and understan…
8:25•3 Feb 2017
Fearless Love Meditation: Heal and Grow with Sheri Matthews
“This meditation encourages love and the understanding of love, promotes healing of the mind and the body, as well as letting go of the past. It helps improve relationships, as well as opens up the mind to just releasing fear. - Sheri Matthews”
Ever felt weighed down by past relationships or fears? In this episode of 'Live Free in Recovery', Sheri Matthews takes you on a journey of healing and self-discovery through a fearless love meditation. This isn't just any meditation—it's designed to help you let go of past hurts, open your heart, and build stronger, more loving relationships. Sheri starts by getting you comfortable and grounded, focusing on your breath.
Imagine breathing in an emerald green light that fills your chest, then exhaling all the negativity and past experiences that have held you back. She encourages you to see your past relationships as lessons, to feel gratitude even for those who hurt you, and to trust in your ability to welcome the right people into your life. With mantras like 'I am loved' and 'I will love', Sheri helps you cultivate self-love and trust.
By the end of the meditation, you'll feel more at peace, ready to embrace love without fear. Perfect for anyone looking to heal from past wounds and improve their relationships, this episode is a must-listen.
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