Ep.2 – Day 0 - Giving Booze the BootEp.2 – Day 0 - Giving Booze the Boot
More Than a Drunk
Prepping for the last drink you'll ever take.
38:22•30 May 2020
Day 0: Joseph Hansman’s Bold Step to Sobriety
“Let me be the first to tell you that quitting sucks... But just talking about this here and kind of going back to the mindset that I was at on My Day Zero has been incredibly helpful.”
Imagine waking up one day and deciding it's time to kick booze to the curb. In this episode of 'More Than a Drunk', Joseph Hansman takes us through his thought process leading up to that monumental decision. Joseph doesn’t sugarcoat the challenges; he lays it all out there, sharing personal anecdotes and practical advice for anyone considering a similar path. He emphasizes the importance of setting clear, achievable goals and finding a supportive community to lean on during tough times.
From tracking your drinking habits to seeking professional help, Joseph offers a variety of strategies that helped him along the way. He also delves into how alcohol affects mental health, providing a deeper understanding of why quitting can be so transformative. Whether you're thinking about quitting alcohol or supporting someone who is, this episode is packed with valuable insights and encouragement. Tune in to hear Joseph's candid story and get inspired to take control of your own journey.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.