Sheri Matthews
Sheri Matthews
Ep 39 - Live Free TOTD - Ditch Your Negative Mindset NOW!
Ep 39 - Live Free TOTD - Ditch Your Negative Mindset NOW!
Ep 39 - Live Free TOTD - Ditch Your Negative Mindset NOW!
Tuesday 2nd May 2017
Join Sheri Matthews on Live Free and Shine for practical tips on ditching negativity and embracing a positive mindset.
9 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
47 (View all)
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Get the buttons here!Kick Negativity to the Curb: Sheri Matthews' Practical Tips
Negativity is so damaging to our mind, to our body and to our soul, and unfortunately, a negative mindset is an unhealthy habit that we've really developed over The Years
Are you tired of being bogged down by negative thoughts? Sheri Matthews gets it, and she's here to help. In this episode of 'Live Free and Shine', Sheri, a seasoned lifestyle coach, yoga instructor, and recovery specialist, shares her Live Free TIP OF THE DAY. The focus? Ditching that pesky negative mindset once and for all. Sheri breaks down how negativity can creep into our lives and affect our mental, physical, and emotional well-being.
She doesn't just stop at identifying the problem; she offers real, actionable advice on how to turn things around. From personal development practices to using affirmations, Sheri lays out simple yet effective strategies to shift from a negative to a positive mindset. She also highlights the importance of surrounding yourself with uplifting people and cutting out toxic influences. In a world that's often filled with stress and anxiety, Sheri's message is clear: life is too precious to waste on negativity.
Tune in to this episode for a refreshing reminder to embrace positivity and live your life with peace and joy.