Ep 46 - Live Free TOTD - One Step & One Day at a TimeEp 46 - Live Free TOTD - One Step & One Day at a Time
Live Free in Recovery™ Featuring Sheri Matthews
This Live Free TIP OF THE DAY is all about moving…
6:57•9 May 2017
Taking Life One Step at a Time: Sheri Matthews' Guide to Overcoming Challenges
“So what I want you to think about Today is whatever it is that you're moving through in life, think about one step at a time and One Day at a time, your goal is achievable.”
Ever feel like life is just too much to handle? Sheri Matthews has some sage advice in this episode of 'Live Free in Recovery'. She breaks down how to tackle life's hurdles one step and one day at a time. Sheri, a lifestyle coach and recovery specialist, knows firsthand the importance of setting achievable goals and staying grounded in the present. Her approach is all about feeling your way through the process without forcing anything.
She believes that by prioritizing what's truly important and breaking down your goals into manageable steps, you can navigate through even the toughest challenges without getting overwhelmed. Sheri's tips aren't just about getting things done; they're about doing so with self-compassion and understanding. She emphasizes the need to be kind to yourself, especially when life gets tough. If you're looking for practical advice on how to create change and meet your goals while staying sane, this episode is a must-listen.
Sheri's warm, humorous style makes even the most daunting tasks seem doable. Tune in and learn how to move through life with grace and resilience.
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