Ep 55. BONUS EPISODE: Grief and Hard Conversations with Kathryn ElliottEp 55. BONUS EPISODE: Grief and Hard Conversations with Kathryn Elliott
Behind The Smile with Ash Butterss
Ash Butterss and Kathryn Elliott discuss navigating grief and tough conversations while staying sober.
47:50•20 Jul 2023
Facing Grief and Sobriety: Ash Butterss and Kathryn Elliott's Honest Talk
Episode Overview
- Navigating sobriety amid grief and hard conversations
- Importance of holding space for oneself and others
- The complexities of relationships and processing emotions without alcohol
- Insights on having essential conversations and processing grief
- Reflections on growth, wisdom, and healing in an alcohol-free lifestyle
“Having a difficult conversation and a difficult conversation can be many things but I think often a difficult conversation is is about a topic that you feel uncomfortable about bringing up and that could be anything to do with someone's relationship with alcohol to you know to money to feeling upset with someone at the way they've treated you.”
When grief and sobriety intersect, it can feel like navigating a minefield. In this heartfelt episode of 'Behind the Smile', host Ash Butterss welcomes back Alcohol and Binge Drinking Coach Kathryn Elliott. Neither Ash nor Kathryn anticipated just how timely their conversation would be, as Kathryn finds herself in the midst of her own grieving process. They dive deep into the raw emotions and challenges that come with staying sober while facing significant loss.
Kathryn openly shares her journey, offering a candid look at how she manages to hold space for her feelings and for others, all without turning to alcohol. Their discussion covers the nuances of maintaining meaningful relationships, trusting one's intuition, and the importance of processing emotions head-on. This episode isn't just for those in recovery; it's for anyone who has ever struggled with difficult conversations and emotions.
Through their honest dialogue, Ash and Kathryn provide a beacon of hope and practical advice for anyone dealing with grief in sobriety.
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