EP21 - Setting Healthy Boundaries at WorkEP21 - Setting Healthy Boundaries at Work
Building Thriving Lifestyles
How can you set up healthy boundaries at work with your colleagues & superiors? What is supposed to be okay & not okay in the workplace & how can you draw a line between the two? Listen to today's podcast to learn about setting healthy...
0:00•31 Jan 2023
Mastering Workplace Boundaries with Oddrun Eik Gylfadottir
Ever felt overwhelmed by work demands encroaching on your personal life? Oddrun Eik Gylfadottir is here to help you draw the line. In this episode of 'Thrive with Oddrun', she tackles the crucial topic of setting healthy boundaries at work. Oddrun dives into the nitty-gritty of what’s acceptable and what’s not in a professional environment, offering practical advice on how to communicate your limits clearly to both colleagues and superiors.
She shares real-life examples and actionable tips that you can start using right away to protect your personal time without jeopardizing your career. Whether you're dealing with an overbearing boss or just trying to find a better work-life balance, this episode is packed with insights that can make a real difference. Tune in and learn how to reclaim your personal space while thriving in your professional role.
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