EP21 - Setting Healthy Boundaries at Work

EP21 - Setting Healthy Boundaries at Work

Building Thriving Lifestyles

How can you set up healthy boundaries at work with your colleagues & superiors? What is supposed to be okay & not okay in the workplace & how can you draw a line between the two? Listen to today's podcast to learn about setting healthy...

0:0031 Jan 2023

RSS Feed

Mastering Workplace Boundaries: Oddrun's Guide to Balance

Ever feel like work is creeping into every corner of your life? Oddrun Eik Gylfadottir is here to help you reclaim your personal space. In this episode of 'Thrive with Oddrun', she tackles the tricky subject of setting boundaries at work. Oddrun breaks down what should be okay and what definitely isn't, offering practical tips to draw that crucial line between professional duties and personal time.

If you've ever struggled with saying 'no' to extra tasks or felt overwhelmed by workplace demands, this episode is your go-to guide. Oddrun’s advice is grounded in real-world experience and aims to help you create a healthier, more balanced work-life dynamic. Perfect for anyone looking to regain control and ensure work stays in its place.

Podcast buttons

Do you want to link to this podcast?
Get the buttons here!

More From This Show

The latest episodes from the same podcast.

Related Episodes

Similar episodes from other shows in the catalogue.