EP21 - Setting Healthy Boundaries at Work

EP21 - Setting Healthy Boundaries at Work

Building Thriving Lifestyles

How can you set up healthy boundaries at work with your colleagues & superiors? What is supposed to be okay & not okay in the workplace & how can you draw a line between the two? Listen to today's podcast to learn about setting healthy...

0:0031 Jan 2023

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Mastering Workplace Boundaries: Tips for a Balanced Life

Ever found yourself overwhelmed at work, unsure of where to draw the line? In this episode, Oddrun Eik Gylfadottir tackles the tricky topic of setting healthy boundaries in the workplace. Whether it's dealing with overbearing colleagues or managing expectations from superiors, Oddrun shares practical advice to help you navigate these challenges. She breaks down what should be acceptable and what crosses the line, ensuring you can protect your personal life while maintaining professionalism.

Perfect for anyone feeling the pressure of work-life imbalance, this episode is a must-listen for those looking to regain control and foster a healthier work environment. Oddrun’s relatable anecdotes and straightforward tips make it easy to implement these changes, no matter your job or industry. Tune in and start building a more balanced and fulfilling work life.

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