EP53 - How can you set goals that feel satisfying to achieve?EP53 - How can you set goals that feel satisfying to achieve?
Building Thriving Lifestyles
Are you one of those high-strivers who never seem to be happy with the results you get? No matter how much you achieve or accomplish, there's always a lingering sense of dissatisfaction. You set goals, work tirelessly to achieve them, but the...
14:55•5 Sept 2023
Finding Fulfillment: Setting Goals That Truly Satisfy
Episode Overview
- Understand the importance of aligning goals with core values
- Shift focus from outcomes to personal growth for lasting satisfaction
- Identify three types of goals: avoidance, approach, and mastery
- Discover actionable advice to set goals that bring genuine happiness
- Take a step towards your thriving life
“Success comes from achievement and accomplishment, and happiness is attained from appreciating and feeling grateful for what you attain and where you're at.”
Ever feel like no matter how much you achieve, true satisfaction remains out of reach? In this episode of 'Building Thriving Lifestyles', Oddrun Eik Gylfadottir tackles this common struggle head-on. She explores why some goals leave us feeling empty and how to set ones that genuinely resonate with our core values. Oddrun dives into the nuances of different goal types—avoidance, approach, and mastery—and explains how each can impact your sense of fulfillment.
If you're tired of the endless chase for happiness and ready to find contentment in your achievements, this episode offers practical advice to shift your focus from mere outcomes to meaningful personal growth. Perfect for high-achievers and anyone looking to align their ambitions with deeper life satisfaction, this episode is a must-listen.
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