Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode #105: Guest Peggi Cooney Talks About Her Book, This Side of Alcohol & Is the Pandemic Triggering More Anxiety and Depression?
Episode #105: Guest Peggi Cooney Talks About Her Book, This Side of Alcohol & Is the Pandemic Triggering More Anxiety and Depression?
Episode #105: Guest Peggi Cooney Talks About Her Book, This Side of Alcohol & Is the Pandemic Triggering More Anxiety and Depression?
Monday 2nd May 2022
Join Damon Frank and Kristina Dennis as they chat with Peggi Cooney about her book 'This Side of Alcohol' and the pandemic's impact on mental health.
43 minutes
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Damon Frank & Kristina Dennis
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Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
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Get the buttons here!Peggi Cooney on 'This Side of Alcohol' and Pandemic Anxiety
I feel like this recovery is my calling...if I can put it in a workbook form, then it's eight bucks at the least, bucks at the most, and then I can get to as many people as possible.
Feeling overwhelmed by the pandemic and its impact on your mental health? You're not alone. In this engaging episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis sit down with Peggi Cooney, author of 'This Side of Alcohol'. Peggi opens up about her journey through alcoholism and recovery, sharing how writing her book has been a transformative experience for her mental health and sobriety. But that's not all.
Damon and Kristina also dive into a recent article from the World Health Organization, which reports a staggering 25% increase in anxiety and depression worldwide due to the pandemic. They discuss the implications of this rise and how it affects those in recovery. The hosts don't just stop at highlighting the problems; they offer practical solutions too. One such solution is their Three-Day Challenge for setting healthy boundaries, a crucial skill for anyone navigating sobriety.
The conversation is both heartfelt and informative, making it a must-listen for anyone dealing with stacked issues in recovery. Damon and Kristina emphasize the importance of addressing these layered challenges and the need for more resources focused on mental health. By the end of the episode, you'll feel more equipped to tackle your own recovery journey and mental well-being. So, if you're looking for a blend of personal stories, expert advice, and practical tips, this episode has it all.
Tune in to The Recovered Life Show and join a supportive community dedicated to living their best-recovered lives.