Episode #108: Relapse Dreams and Why You Have Them & Narcissistic Personality Disorder, or PTSD?

Episode #108: Relapse Dreams and Why You Have Them & Narcissistic Personality Disorder, or PTSD?

Ever wake up in a cold sweat from a dream where you’ve relapsed? It’s more common than you think. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis take a deep dive into the unsettling world of relapse dreams. They offer a fresh perspective, suggesting these dreams might actually be your mind’s way of reinforcing your commitment to sobriety. Think of it as a mental alarm clock, nudging you to stay on track.

Damon and Kristina also stress the importance of not jumping to conclusions about what these dreams mean. Instead, they recommend discussing them with a therapist or sobriety coach to get to the root of the issue. But that’s just the first half of the episode. The second part shifts gears to explore Narcissistic Personality Disorder (NPD). If you’ve ever wondered whether someone in your life might be a narcissist, this segment is for you.

Damon and Kristina break down the key traits of NPD and discuss the long-term effects of being raised by a narcissistic parent. They also touch on codependency, offering practical advice on how to build your self-esteem and emotional security. Whether you’re dealing with relapse dreams or navigating relationships with narcissistic individuals, this episode is packed with insights to help you live your best-recovered life.