Recovered Life Discussion: reWire Your Brain - All About LoveRecovered Life Discussion: reWire Your Brain - All About Love
The Recovered Life Show
In this Recovered Life discussion Kristina Dennis discusses chapter 10 of, Atlas of the Heart.
58:29•12 May 2022
Kristina Dennis: Unpacking Love and Recovery on The Recovered Life Show
“It takes too much energy to stop that part of myself for me.”
Ever wondered how love fits into the journey of recovery? In this episode of The Recovered Life Show, Kristina Dennis dives into Chapter 10 of Brene Brown's 'Atlas of the Heart', focusing on the theme of love. Kristina and her guests tackle big questions like whether love is an emotion and how heartbreak differs from love. They also share personal stories about the struggle to find self-love and the role service plays in loving relationships.
Kristina opens up about her own experiences with lovelessness and the steps she took to learn to love herself before extending that love to others. This episode offers a heartfelt discussion on how understanding love can help you live your best-recovered life. Perfect for anyone navigating sobriety and looking to deepen their emotional well-being, this conversation promises to be both enlightening and supportive.
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