Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode #109: Sober Superstitions & TGIFSober
Episode #109: Sober Superstitions & TGIFSober
Episode #109: Sober Superstitions & TGIFSober
Friday 13th May 2022
Join Damon Frank and Kristina Dennis as they unpack sober superstitions and magical thinking, sharing practical tips for a fulfilling recovery journey.
47 minutes
Informative
Encouraging
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Sober Superstitions: Unpacking Magical Thinking with Damon Frank and Kristina Dennis
You know- and I had all these options- of how I could reply and shoot a text back and say: you know, come on, what are you doing? It's like I don't shame myself for having those feelings.
Ever wondered how superstitions can sneak into your sobriety journey? On this episode of 'The Recovered Life Show', hosts Damon Frank and Kristina Dennis tackle the intriguing topic of sober superstitions and magical thinking. With their combined decades of sobriety, Damon and Kristina bring a wealth of experience and a touch of humor to the conversation, making it both enlightening and engaging.
They dive into common superstitions that people in recovery might cling to, like believing that refusing any request could jeopardize their sobriety or thinking that one small change could magically solve their drinking problem. These habits, while seemingly harmless, can actually hinder real progress. Damon and Kristina stress the importance of taking concrete actions rather than relying on wishful thinking. They also highlight the significance of self-care and staying accountable to oneself and others.
Their discussion isn't just theoretical; it's filled with practical advice and relatable anecdotes that make the topic accessible and relevant. Whether you're new to recovery or have been sober for years, this episode offers valuable insights to help you navigate your journey more effectively. Tune in to discover how to break free from these mental traps and focus on what truly matters: living your best-recovered life.