Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Episode 22: Journal Entry Share ✍️

Episode 22: Journal Entry Share ✍️

Tuesday 18th September 2018

Lilli Bewley shares a raw journal entry in Episode 22, reflecting on overcoming hardships and embracing self-love.
6 minutes
Inspiring
Hopeful
Encouraging
Healing
Authentic

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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From the Pages of Lilli's Journal: Embracing Vulnerability and Growth

Life is the universe's work in action.
Ever wondered what it's like to peek into someone's personal diary? In Episode 22 of The Lilli Bewley Podcast, Lilli opens up her journal to share a deeply personal entry written four months ago. This episode isn't just about reading words on a page; it's about understanding the raw emotions behind them. Lilli reflects on a particularly tough day, discussing the importance of staying focused, taking responsibility, and the challenging yet liberating act of letting go of control.
She draws strength from the serenity prayer, which she uses as a tool to release her need to control life's uncontrollable aspects and people. Lilli's openness is a gentle reminder that it's okay to feel sadness, to cry, and to experience pain. But more importantly, she shows us that these feelings are part of the journey toward self-love and self-compassion.
This episode is a heartfelt exploration of personal growth, filled with moments that will resonate with anyone who's ever faced hardship. Lilli's reflections are not just her own; they serve as a mirror for listeners to see their struggles and triumphs. Tune in for an episode that blends vulnerability with strength, offering a comforting reminder that personal growth is a continuous process of self-awareness and letting go.
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