Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Episode 21: Roadblocks 🛣to Soul Maintenance (& using Soul Tools ⚙️)

Episode 21: Roadblocks 🛣to Soul Maintenance (& using Soul Tools ⚙️)

Tuesday 11th September 2018

Lilli Bewley discusses overcoming codependency, using meditation, and the importance of soul tools for personal growth in this episode.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Clearing the Path to Soul Maintenance: Lilli Bewley's Wisdom on Overcoming Codependency

Soul maintenance is the best way that I can express how important it is for me to keep up with these practices. These limiting beliefs keeps you, keeps us in the pattern of dysfunction that we re used to.
Feeling stuck in a cycle of codependency and struggling to maintain your soul's alignment? In this episode of The Lilli Bewley Podcast, Lilli delves into the often-overlooked tools that can help you break free from these patterns. Drawing from her own experiences, Lilli discusses the importance of recognizing and utilizing 'soul tools' to keep yourself grounded and aligned.
She shares practical advice on meditation, finding personal activities that resonate with you, and the power of writing as a form of self-expression and healing. Lilli also tackles the destructive roles of comparison and judgment, offering strategies to overcome these negative thought patterns. This episode is a beacon for anyone looking to break free from codependency and cultivate a more fulfilling, balanced life.
Tune in to discover actionable insights that can help you harness your mind, set daily intentions, and foster personal growth.
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