Sowing Seeds of Joy: Life Coach Courtney Barton on The Well-Tended Life Podcast
You don't have to be perfect. You just have to be willing to give yourself grace and keep showing up for yourself every day.
Have you ever wondered if you're on your own gratitude list? In this heartwarming episode of 'The Well-Tended Life Podcast', host Keri Wilt sits down with Life Coach Courtney Barton to explore the power of joy, goodness, and growth in our lives. Courtney, who turned her love for human connection into a fulfilling career, shares her journey from casual coffee chats to becoming a Certified Mentor and Leadership Life Coach.
She offers invaluable insights on intentional living and the transformative benefits of life coaching. Courtney dives deep into the importance of gratitude, not just for others but for ourselves. She emphasizes how recognizing our own worth can lead to a more joyful and meaningful life. You'll also hear about her unique approach to turning negative emotions into positive energy, helping you navigate life's transitions with resilience.
With her practical advice and genuine warmth, Courtney inspires us to plant the seeds of joy and goodness in our daily lives. As she beautifully puts it, 'You don't have to be perfect. You just have to be willing to give yourself grace and keep showing up for yourself every day'. If you're ready to cultivate a life full of joy and growth, this episode is a must-listen.