Keri Wilt
Keri Wilt
Episode 32: The BIG Pivot: Healing You Before Helping Them with Gina Ferrari
Episode 32: The BIG Pivot: Healing You Before Helping Them with Gina Ferrari
Episode 32: The BIG Pivot: Healing You Before Helping Them with Gina Ferrari
Wednesday 29th March 2023
Join Keri Wilt and Gina Ferrari on 'The Well-Tended Life Podcast' as they discuss co-dependency, self-healing, and intentional living.
74 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Keri Wilt
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Navigating Intimate Relationships
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Episodes:
76 (View all)
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Get the buttons here!Gina Ferrari: The Healing Journey of Self-Care and Co-Dependency
Number one: codependency is an addiction to each version of who you have been is so important because it's helped to make you who you are Today.
Ever felt like you're giving so much to others that you forget about yourself? In this episode of 'The Well-Tended Life Podcast', host Keri Wilt chats with Gina Ferrari about the crucial moment when you realize you need to heal yourself before you can truly help others. Gina, a Phoenix native now living in sunny Scottsdale, shares her family's winding health journey, emphasizing the importance of diet and lifestyle changes.
From battling co-dependency and addiction to navigating the ups and downs of motherhood, Gina's story is a testament to the power of self-care and intentional living. She dives into the significance of listening to your body, the benefits of grounding, and the transformative magic of nutrition. Gina also opens up about her favorite self-care practices like journaling, visualization, and using analogies to connect with others. One of the standout messages from this episode is finding goodness in tough situations.
Gina reflects on how she saw the goodness of God during a challenging time with her son's education and underscores the importance of letting go and embracing change. If you're on a journey of intentional living and seeking inspiration, this episode is a must-listen. Tune in to hear Gina's insights on prioritizing self-healing and uncovering your unique life purpose.