Lilli Bewley
Lilli Bewley
Episode 35: The Control Series: Part 1
Episode 35: The Control Series: Part 1
Episode 35: The Control Series: Part 1
Friday 2nd August 2019
Join Lilli Bewley as she explores the link between confrontation and codependency, offering insights on boundaries, mindfulness, and communication.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Untangling Control: Confrontation and Codependency with Lilli Bewley
Avoiding confrontation is a way for our unconscious to protect us. It has a funky way of distorting our reality and shaping it to make sense.
Have you ever wondered how avoiding confrontation might be a way of exerting control? In this episode of The Lilli Bewley Podcast, Lilli kicks off a 10-part series on control by diving into the tricky dynamics of confrontation and codependency. Drawing from her own battles with depression, trauma, and abuse, Lilli shares how dodging confrontation can be an unconscious method of controlling situations.
She doesn't just talk theory; she offers real-life examples and practical advice on setting boundaries, staying present, and communicating clearly. Through her warm and relatable storytelling, Lilli encourages listeners to recognize these hidden patterns in themselves and others. If you're ready to break free from unconscious behaviors and start a journey of personal growth and healing, this episode is a must-listen.