Episode 36: Part 2: The Control Series - PrioritizationEpisode 36: Part 2: The Control Series - Prioritization
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley discusses the importance of prioritizing your own needs to overcome codependency and build healthier relationships.
13:20•10 Aug 2019
Reclaiming Your Needs: The Control Series Part 2 with Lilli Bewley
“Is it possible that because we're looking outwards for love, because we are trying so hard to fill up our love tanks, is over prioritizing and forgetting to prioritize ourselves our way of controlling the love that we get, even though temporary at times?”
Imagine always putting others first, only to find yourself feeling drained and unappreciated. In this episode of The Lilli Bewley Podcast, Lilli dives into the often-overlooked topic of prioritizing your own needs. This is the second part of her 10-part series on control, where she unpacks why many of us feel compelled to put others' needs before our own.
Lilli breaks down the emotional traps that lead to this behavior, particularly in codependent relationships, and explains how it can sabotage our well-being. She offers practical advice on how to shift this dynamic, focusing on self-care and finding balance. Lilli's insights aim to help listeners overcome past trauma and build healthier, more supportive relationships. This episode is a must-listen for anyone struggling with codependency or seeking to prioritize their own happiness.
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