Episode 48: Part 10 of the Control Series - Codependency = ControlEpisode 48: Part 10 of the Control Series - Codependency = Control
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley discusses codependency as control, offering insights on self-care and personal growth.
13:38•10 Jul 2020
Codependency Unmasked: Lilli Bewley's Path to Self-Care and Freedom
“What if we used all of that energy and put it into building ourselves up, working on our inner strength, our self-love, and self-care?”
Ever feel like you're trapped in a cycle of control and dependency? In this episode of The Lilli Bewley Podcast, Lilli wraps up her Control Series by shedding light on how codependency often masquerades as control. Drawing from her own experiences, she offers heartfelt reflections and practical advice on breaking free from these limiting patterns. Lilli emphasizes the importance of self-care practices like journaling and building a 'soul maintenance toolbox' to foster inner strength and self-love.
She also shares updates on her journey and the latest happenings at Attract Health Build Wealth. Whether you're struggling with codependency or looking for ways to invest in yourself, this episode is packed with insights and encouragement to help you reclaim your life. Tune in for an inspiring conversation that could be the first step towards your own transformation.
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