Episode 49: Special Guest Rebecca ChapmanEpisode 49: Special Guest Rebecca Chapman
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Rebecca Chapman joins Lilli Bewley to discuss healing from childhood emotional neglect and breaking the cycle of codependency.
26:21•17 Jul 2020
Healing from Within: Rebecca Chapman on Childhood Emotional Neglect and Codependency
“I think that you have been following me for all of those things that you said at the beginning was point for point. So you go back to what you were told as a child was. So I have to take that into account, because that was very much it back then.”
Ever wondered how childhood experiences shape your adult life? In this episode of The Lilli Bewley Podcast, Lilli sits down with Rebecca Chapman, a calmness and resilience therapist based in Queensland, Australia. Rebecca's expertise in childhood emotional neglect and her own inspiring journey make for a deeply engaging conversation. Together, they tackle the complex issue of codependency, offering practical advice on how to break free from its grip.
Rebecca shares her insights on reparenting yourself, handling disagreements constructively, and avoiding emotional disconnection from others. This episode is a treasure trove of wisdom for anyone looking to heal from past trauma and build healthier relationships. Tune in to discover tools and strategies that can help you on your journey to emotional well-being.
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