Episode 6: Seeking Inner Bliss & A Call Out to YouEpisode 6: Seeking Inner Bliss & A Call Out to You
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley shares her journey to inner peace, offering practical tools and a 30-day challenge for self-discovery.
19:48•22 May 2018
Soul Maintenance: Lilli Bewley's Guide to Inner Bliss
“I'm living proof that this inner knowing, this inner peace, this inner bliss, it can be attained.”
Feeling overwhelmed by life's chaos? In this episode of The Lilli Bewley Podcast, Lilli opens up about her personal quest for inner peace and the daily practices that keep her grounded. She shares her unique approach to 'soul maintenance', a concept that emphasizes regular self-care to achieve a balanced and blissful life. Lilli talks candidly about her journey through trauma and addiction, offering listeners practical tools for self-discovery and emotional healing.
She introduces a 30-day challenge that encourages spending 10 minutes in introspection and writing 100 words each day. This simple yet powerful exercise aims to help you clear your mind and find your own path to inner peace. Whether you're struggling with past trauma or just looking for ways to improve your mental well-being, Lilli's insights are both relatable and actionable.
Tune in for a heartfelt conversation that promises to leave you feeling inspired and ready to embrace a more peaceful life.
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