Lilli Bewley
Lilli Bewley
Episode 7: "Walking on Eggshells" 🥚
Episode 7: "Walking on Eggshells" 🥚
Episode 7: "Walking on Eggshells" 🥚
Saturday 2nd June 2018
Lilli Bewley discusses walking on eggshells in relationships and its link to codependency, sharing personal stories and tips for emotional freedom.
12 minutes
Empowering
Healing
Informative
Hopeful
Supportive
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
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Get the buttons here!Breaking Free from Walking on Eggshells: Understanding Codependency in Relationships
But the constant pressure to be on my toes was seriously harmful to me, because I was masking all of my true wants and desires, thoughts and feelings, and placing a priority of his wants, desires, thoughts and feelings before mine, which is a very, as we talked about before, a very strong characteristic of codependency.
Ever feel like you're tiptoeing around your partner, afraid to say or do the wrong thing? This episode of The Lilli Bewley Podcast dives deep into that uneasy feeling known as 'walking on eggshells' and its ties to codependency. Host Lilli Bewley opens up about her own experiences with this emotional tightrope, offering a heartfelt look at how it can lead to anxiety, stress, and constant worry.
Lilli doesn't just stop at sharing her story; she breaks down why walking on eggshells is a hallmark of codependent relationships. She discusses the societal pressures that often push us into these patterns, like the misguided belief that we must always make others happy at our own expense. With a blend of empathy and practical advice, Lilli guides listeners on how to recognize these behaviors and start prioritizing self-care and self-love.
Through her journey of healing, Lilli encourages listeners to detach from codependent dynamics and focus on their own well-being. She offers actionable tips to help you break free from these emotional shackles and begin a path toward healthier, more balanced relationships. If you've ever felt trapped in a cycle of people-pleasing and constant vigilance, this episode is a must-listen. Tune in for an engaging discussion that could very well be the first step in your journey toward emotional freedom.