Keri Wilt

The Well-Tended Life

Keri Wilt

  • Episode 77: Healing, Horses, and Honoring Your Season with Sue Willoughby

Episode 77: Healing, Horses, and Honoring Your Season with Sue Willoughby

Wednesday 9th July 2025

Join Keri Wilt and Sue Willoughby as they explore the healing power of horses and the importance of presence in life's transitions.
53 minutes
inspirational
hopeful
informative
empowering
reflective

About this podcast

The Well-Tended Life
Author:
Keri Wilt
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Navigating Intimate Relationships
Links:
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Episodes:
80 (View all)
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Healing with Horses: Wisdom from Sue Willoughby

Episode Overview

  • Equine-assisted coaching offers unique healing insights.
  • Presence and mindfulness are key to personal growth.
  • Animals can guide us through life's transitions.
  • Journaling aids in navigating life changes.
  • Community and sharing amplify personal transformation.
Sometimes it takes a creature, maybe an animal, to guide us where we need to go.
In this captivating episode of The Well-Tended Life podcast, host Keri Wilt engages in an enlightening conversation with Sue Willoughby, a transformational coach specializing in equine-assisted coaching. Sue shares her insights on how horses can play a pivotal role in personal healing and growth. Horses, with their intuitive and non-verbal communication, offer profound lessons in presence and mindfulness. Sue explains that these animals can sense incongruities in a person's demeanor, prompting individuals to align their inner and outer selves.
Sue's work focuses on helping people navigate significant life transitions. By using the wisdom of horses, she guides individuals to find clarity and purpose. This approach is particularly beneficial for those feeling stuck or uncertain about their next steps. Through equine-assisted retreats and one-on-one sessions, Sue supports her clients in connecting more deeply with themselves. Keri and Sue also discuss the importance of playfulness and curiosity in the healing process.
Sue emphasizes that embracing these elements can lead to transformative experiences and unlock new paths for personal development. Additionally, Keri introduces the concept of 'heart tap' moments—those instances when a message resonates deeply, evoking emotional acknowledgment. The episode underscores the power of community and shared experiences in fostering growth. Keri encourages listeners to engage with the podcast community, share their insights, and continue exploring the themes discussed.
As the episode concludes, Keri invites the audience to reflect on their own 'heart tap' moments and consider how they might incorporate the lessons learned into their lives. Overall, this episode is a testament to the unexpected yet profound ways in which animals, and specifically horses, can facilitate personal transformation. With Sue Willoughby's guidance, listeners are inspired to approach life's transitions with openness and a renewed sense of possibility.
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