Graeme Hoppitt
Graeme Hoppitt
Episode 9 - forgiveness in addiction recovery. How ho'oponopono helped me tremendously
Episode 9 - forgiveness in addiction recovery. How ho'oponopono helped me tremendously
Episode 9 - forgiveness in addiction recovery. How ho'oponopono helped me tremendously
Friday 20th August 2021
Learn how forgiveness and ho'oponopono can transform addiction recovery by releasing negative emotions in this episode of Addiction Free Naturally.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Graeme Hoppitt
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
25 (View all)
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Get the buttons here!The Healing Power of Forgiveness: Graeme Hoppitt’s Journey with Ho'oponopono
Not forgiving someone is akin to poisoning yourself.
Ever wondered how forgiveness can play a crucial role in addiction recovery? In this episode of 'Addiction Free Naturally', Graeme Hoppitt dives into the transformative power of forgiveness. Drawing from his own experiences, Graeme discusses how clinging to anger, resentment, guilt, and shame can weigh you down and stall your recovery progress. He introduces listeners to ho'oponopono, a Hawaiian practice of reconciliation and forgiveness, which he found immensely helpful in his journey.
By letting go of negative emotions through forgiveness, you can pave the way for personal growth and healing. Graeme emphasizes that forgiveness isn't about excusing others' actions but freeing yourself from the emotional burdens that hold you back. Tune in to hear how embracing forgiveness can help you shed the weight of past grievances and move forward with a renewed sense of purpose and positivity.